Erica works with people struggling with anxiety, depression, and relationship issues
I believe therapy is a beneficial tool to begin the healing process & embark on a road to a more peaceful and manageable life.
I provide empathy, support, and an authentic approach using cognitive behavioral therapy (CBT) and acceptance commitment therapy (ACT) techniques to meet my clients where they are. My goal is to help my clients work through their adversities no matter where they are; I believe everyone can be resilient and overcome everything.
Reach out to Erica to schedule a consultation or ask additional questions.
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