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9031 West 151st Street, Orland Park, Illinois 60462, Suite 204

Therapy & Counseling in Orland Park – Start Your Healing Today

We are a compassionate team of therapists dedicated to helping individuals, couples, and families find healing and grow together. In a safe, supportive space, we guide you through life’s challenges, empowering you to build resilience, strengthen connections, and embrace positive change.

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White Orchid Counseling waiting room with pink velvet sofas and gold accent table

Our Philosophy

At White Orchid Counseling , we believe that everyone deserves a safe space to work through their struggles.  

We embrace a holistic approach to therapy that integrates mind, body, and spirit in our treatment philosophy. We believe in addressing the whole person, not just the symptoms. 

We are trauma-informed individuals who value cultural competence and continual learning. We pride ourselves in being a safe and inclusive space.

Therapy room for individual counseling at White Orchid Counseling

Individual Counseling

Individual counseling provides a confidential space for personal exploration and growth. Therapists work with clients to navigate challenges, manage emotions, and develop coping strategies. Through supportive and empathetic guidance, counseling helps individuals gain clarity, build resilience, and foster self-awareness. By addressing personal goals and obstacles, counselors empower clients to make positive changes, enhance their well-being, and achieve greater fulfillment in life.

 
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Therapy room for EMDR and somatic therapy at White Orchid Counseling

EMDR & Somatic Therapy

EMDR (Eye Movement Desensitization and Reprocessing) and somatic therapy are powerful modalities that address trauma and emotional distress in profound ways. EMDR utilizes bilateral stimulation, such as eye movements or taps, to help clients reprocess traumatic memories and alleviate their emotional impact. This approach facilitates healing by allowing clients to integrate past experiences more adaptively. Somatic therapy, on the other hand, focuses on the mind-body connection, recognizing that trauma is often stored in bodily sensations and movements. By exploring and releasing tension and emotions held in the body, somatic therapy supports holistic healing and emotional regulation. Together, EMDR and somatic therapy offer comprehensive tools for healing trauma, fostering resilience, and promoting overall well-being.

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Therapy room for family counseling at White Orchid Counseling

Family Counseling

Family counseling provides a supportive space where families can address communication issues, resolve conflicts, and strengthen relationships. Therapists work collaboratively with family members to improve understanding, build trust, and foster healthier dynamics. By exploring family dynamics, roles, and patterns of interaction, counseling helps identify and address underlying issues that contribute to tension or distress. Through effective communication strategies and problem-solving techniques, family counseling aims to promote mutual respect, empathy, and cohesion within the family unit. Ultimately, it supports families in navigating challenges together and cultivating a more harmonious and supportive environment.

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Therapy room for couples counseling at White Orchid Counseling

Couples Counseling

Couples counseling offers a supportive environment where partners can address conflicts, improve communication, and strengthen their relationship. Therapists help couples understand each other’s perspectives, navigate challenges, and build healthier patterns of interaction. By fostering empathy and trust, counseling encourages couples to work through issues, enhance intimacy, and develop effective problem-solving skills. Ultimately, couples counseling aims to promote mutual respect and understanding, enabling partners to create a fulfilling and lasting relationship together.

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Therapy room for child and adolescent counseling at White Orchid Counseling

Child & Adolescent Counseling

Child and adolescent counseling provides a nurturing and supportive environment where young clients can explore their thoughts, emotions, and experiences. Through age-appropriate therapeutic techniques, our counselors help children and teens develop coping skills, improve communication, and navigate challenges such as anxiety, depression, trauma, or behavioral issues. Counseling aims to empower young individuals by fostering self-expression, building self-esteem, and promoting healthy relationships with peers and caregivers. By addressing their unique developmental needs and concerns, child and adolescent counseling guides young clients towards greater emotional resilience and overall well-being.

 
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Room for psychological testing at White Orchid Counseling

Psychological testing

Our comprehensive evaluations for ADHD (attention-deficit/hyperactivity disorder), ASD (autism spectrum disorder), and DID (dissociative identity disorder) provide in-depth insights into symptoms and their impact on daily life. By combining clinical interviews, behavioral assessments, and standardized tools, we ensure accurate diagnoses tailored to each individual’s needs. This process offers personalized recommendations, empowering clients to address challenges, harness their strengths, and enhance focus, organization, and overall well-being. Whether for academic, professional, or personal growth, our testing services help clients build a clear path to success and fulfillment.

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Need Immediate Help?
You're Not Alone

If you or someone you know is experiencing a mental health, suicide or substance use crisis or emotional distress, reach out 24/7 to the 988 Suicide and Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) by dialing or texting 988 or using chat services at 988lifeline.org to connect to a trained specialist or by calling 911.

Crisis Resources

Testimonials

My therapist Lisa is very kind and perceptive. I feel safe to be myself and open up to her, which is hard for me. She’s a great listener and communicator and she knocked out some of my self doubt in seconds. I would recommend this therapist to anyone. She has a lot of experience in this work and right away I could tell she’s good at what she does.
Matthew has been amazing and wonderful throughout our sessions. Not only is he reliable, but when there have been instances of schedule conflict he makes sure to communicate and make sure we can be seen at an alternative time. Having sessions with Matthew is like talking to an old friend, his energy brings a sense of warmth and comfort while also assisting in taking accountability when needed. I would absolutely recommend booking with him if you're looking for someone who is skilled in cultural awareness, diversity, and trauma.
This was a great experience for me. It has been several years since I’ve been to therapy so I was a bit leery of it. Johanna listened to me, gave me feedback, established a plan for us to move forward with, and really recognized the impact the things I needed to talk about have on my day to day life.
My therapist is a really great listener and has a lot of patience with me. I’m really excited to continue to work with her on new and innovative ways to heal. She’s also so nice, honest, and genuine. I definitely feel heard.

Unlock Mental Health Insights for BIPOC Children

Download our free eBook, "Bridging the Gap: Cultural Competence and Access in Psychological Testing for BIPOC Children," to explore actionable strategies for promoting fairness in mental health care. Discover tools to address biases, empower families, and ensure accurate diagnoses for every child.